OBÉ FITNESS
Writing health and fitness content for a leading women’s fitness app.
Project active: 6 months+.
WTF Is Hypertrophy in Fitness? An Expert Explains Why It Matters
Exercise for Healthy Digestion: Does Working Out Help You Poop?
The Truth About Why You Shouldn’t Fear Cortisol In Your Workouts
5 Functional Exercises Every Woman Needs in Her Routine (and How to Do Them)
Heart Disease in Women: The Shocking Truth We All Need to Know
The Best Immune-Boosting Workouts, According to an Expert